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Orlando Runners and Riders

Supporting JP Russo
Supporting JP Russo

Many of you know JP (John Paul) Russo, owner / operator of JPR Mobile Services, cyclocross racer and all around good guy. Recently he was setting up a course for a charity ride in east central Florida, and was hit by a car. His insurance paid most of his medical bills, but no dental coverage, and no provision for physical

Group Rides: Good or bad?
Group Rides: Good or bad?

This article is reprinted in it’s entirety from try-athlete.org, written by John Will Tenney In cycling, like many other endeavors, there is safety in numbers. There is also the social aspect of cycling which is often over looked. So, you get Group Rides. Today, I would like to discuss the different types of group rides, and the pluses and minuses

LT and FTP – the same?
LT and FTP – the same?

There is a certain group of riders who put a lot of faith in numbers. They refer to a lot of initials and numbers. It can be annoying but there is a lot of science in cycling these days, so it makes sense to talk about it. A little bit. Personally, my coach has told me to throw away the

Changes Coming
Changes Coming

There are some changes in the works. We had a mid-year meeting with some of the more dedicated members. We decided to “reboot” the club and start promoting the three areas we are good at: Road Riding (group rides, local charities and time trials) Cyclocross BMX Saturday July 20th will be our first “road ride” in a long time. Hopefully

Mid-Year Meeting
Mid-Year Meeting

Our mid-year meeting is scheduled for July 11th, 7pm at Ocean Sun Brewing at the corner of Curry Ford Road and Crystal Lake Drive. We have quarterly meetings to review team and individual progress, and to plan the next quarter events, outings and get togethers. Here is a proposed agenda: Old Business Three CFL Time Trials have been completed Five

Team KBS 2017 Year in Review
Team KBS 2017 Year in Review

The following is a reprint of an article from our USA Cycling team’s website: Team Kyle’s Bike Shop. Team Kyle’s Bike Shop competes in many disciplines within the cycling world. In its inception, the team was primarily interested in road cycling. Now we have expanded to include mountain bike, cyclocross, BMX, and even track disciplines. 2017 was a banner year

EOCF Preliminary Results
EOCF Preliminary Results

Below the preliminary results from Saturday’s and Sunday’s races are listed. Please contact us if there is an error! Once all errors are corrected, we will post to USA Cycling. Updated 12/11/17 at 5:20pm Saturday Sunday

2017 Airport TT Season Summary
2017 Airport TT Season Summary

When Tim Molyneaux of Topview Sports told us we could take over the Airport TT series, we were thrilled. It’s always been a favorite of ours and it’s right here in our hometown, not far from our primary sponsor’s shop, Kyle’s Bike Shop. From the picture to the left, you can tell that we (and James) are celebrating this. “A

This Thing Called Cyclocross
This Thing Called Cyclocross

As I sit on my porch drinking a cup of coffee, a practice which I highly recommend, I think back to about 24 hours ago when I was doing the same thing on a different porch, in a different city. At that time, I expected to do the same thing again in the future. It was Dade City, Sunday morning,

Airport Time Trial Report
Airport Time Trial Report

Our third Airport Time Trial is coming up on August 15th. The weather should cooperate for this one. The last one, not so much. However, we got some great coverage about our bravery for racing in the rain. One of our riders, Wayne Keller, wrote up a great article about us. Here is an excerpt: ““Into this house we’re born,