Some of us are preparing for some “Big Climb” rides coming up in the fall and late summer: Blue Ridge Breakaway, Six Gap, Horse Farm 100 and Horrible Hundred to name but a few. In preparation for the climbs and descents of those “hilly” rides we are leading a ride in Clermont, FL every Sunday […]
Open Invite This Saturday at 6:30am, July 20th, we’ll be hosting a 10 mile long training run in Avalon Park. This run is fully supported for food/drink, and is a no-drop format. This means if you’re working on building base, and you’d like to run with a group, please come join us. NOBODY will be […]
5k Wednesday Night Run – June 26th Wednesday night we’ll be doing another 5k run at Waterford Park. We’ll meet at the gazebo at 6:30pm. I’ll be available If you’d like help with your form, run strategy, training plan or any general questions people might have about preparing for a 5k.
In order to avoid conflicts with several events on Father’s Day, we are moving the previously scheduled time trial to Tuesday night, June 18th, 6:30 pm sign in, 7pm launch. We will have plenty of daylight. Rain date will be Thursday night, June 20th. The 9.42 mile course has been very popular with the riders […]
5k Running Clinic – June 8th – 8:00am On Saturday at 8:00am, I’ll be hosting a running clinic at the Waterford Lakes Walking Track on Mark Twain Blvd, across from the pool and tennis courts. We’ll meet at the gazebo, located at the northwest corner of the track. Parking is available in the pool parking […]