John Tenney had the opportunity to volunteer as a “Bike Lead” at the Florida Half Marathon – 10K – 5K road/trail race at Lake Louisa State Park on November 16, 2013. Here is his account: “I was invited to help out by Jami Bishop, of the National Training Center. You may know here from the […]
Some of us are preparing for some “Big Climb” rides coming up in the fall and late summer: Blue Ridge Breakaway, Six Gap, Horse Farm 100 and Horrible Hundred to name but a few. In preparation for the climbs and descents of those “hilly” rides we are leading a ride in Clermont, FL every Sunday […]
Open Invite This Saturday at 6:30am, July 20th, we’ll be hosting a 10 mile long training run in Avalon Park. This run is fully supported for food/drink, and is a no-drop format. This means if you’re working on building base, and you’d like to run with a group, please come join us. NOBODY will be […]
5k Wednesday Night Run – June 26th Wednesday night we’ll be doing another 5k run at Waterford Park. We’ll meet at the gazebo at 6:30pm. I’ll be available If you’d like help with your form, run strategy, training plan or any general questions people might have about preparing for a 5k.