Tag : 5k for beginners

Wednesday Night 5k – June 26th

 5k Wednesday Night Run – June 26th Wednesday night we’ll be doing another 5k run at Waterford Park.  We’ll meet at the gazebo at 6:30pm.  I’ll be available If you’d like help with your form, run strategy, training plan or any general questions people might have about preparing for a 5k.

5k Running Clinic

5k Running Clinic – June 8th – 8:00am On Saturday at 8:00am, I’ll be hosting a running clinic at the Waterford Lakes Walking Track on Mark Twain Blvd, across from the pool and tennis courts.  We’ll meet at the gazebo, located at the northwest corner of the track. Parking is available in the pool parking lot, and also in the