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Tag : lactic threshold vs. functional threshold power

LT and FTP – the same?
LT and FTP – the same?

There is a certain group of riders who put a lot of faith in numbers. They refer to a lot of initials and numbers. It can be annoying but there is a lot of science in cycling these days, so it makes sense to talk about it. A little bit. Personally, my coach has told me to throw away the